Crystal City’s new indoor climbing facility requires physical and mental balance. You always know when you’ve gotten a good work out. Muscles and joints, sometimes ones you didn’t even know existed, ache from soreness. This was definitely...
Category: Health & Wellness
Tips and information on the top health and wellness trends in the metro area
Do alternative therapies rejuvenate the mind and body? I tested them to find out. It may make claustrophobics quiver to think about entering a small space, barely clothed, to get a shot at better...
As the summer begins to wind down, so should you. Rest, relax and rejuvenate at these spa locations in the DMV area. By Meghan Moriarty The Ritz-Carlton, Tysons Corner 1700 Tysons Blvd. McLean, VA 703-744-3924...
Olympian Angela Hucles teams up with Flywheel to celebrate National Girls & Women in Sports Day.
Flywheel Sports announces 28-day fitness challenge to kick off the new year.
A new spa service that offers Washingtonians a convenient way to unwind.
As Pacers Running expands to a sixth location in the District, they reflect on the value of community.
After two weeks and 12 classes at Flywheel, we review the spin and barre classes.