After two weeks and 12 classes at Flywheel, we review the spin and barre classes.
Category: Health & Wellness
Reenergize your summer workout plan with a two-week tune-up challenge at Flywheel.
MSNBC’s Mika Brzezinski is empowering women on her “Know Your Value” national tour.
The sports retailer opens first East Coast community store in Ivy City.
A well-known meteorologist shares her story with the National Multiple Sclerosis Society.
The newly-opened Still Point at Haven on the Lake is a complete mind-body wellness retreat.
More than 900 girls’ volleyball teams compete in the ninth annual Capitol Hill Volleyball Classic.
Preventing physical and emotional distress through mind-body medicine.