Tips and information on the top health and wellness trends in the metro area
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Category:
Health & Wellness
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Washington Sports Club features new small group fitness class to get you in shape this spring.
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Join any of these races to raise awareness and get in better shape.
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High-end specialized indoor cycling studio rolls into Arlington.
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The Park Hyatt Washington spa menu features four new body therapies to “reinvigorate your mind, body and soul.”
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The First Family welcomed a record 30,000 people to the South Lawn for the 133rd White House Easter Egg Roll.
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We got an exclusive interview with celebrity trainer, James D’Silva, who told us about his creative method of exercise.
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Bodybuilder Pat Leahy lifts weights-and spirits- by competing without his sight
