MINT Club Spa Retreat in Adams Morgan is hosting its Summer Pilates Studio Open House. During the open house, guests will be able to meet pilates instructors, enter to win free classes, and take an abbreviated pilates circuit training course. The Pilates circuit training Course is a new, low impact, pilates circuit training workout, that has a surprise cardio blast! During the pilates circuit training, participants will cycle through exercises on the pilates reformer, stability chair, floor mat, spine corrector and jumpboard to tone and firm, increase balance and flexibility, while also burning calories and fat.
Date: July 18, 2009
Location: MINT: 1724 California Avenue, NW Washington, DC 20009
Attire: active wear
free and open to the public