Category: Health & Wellness

Tips and information on the top health and wellness trends in the metro area

Health & Wellness: We’ll Have What Elle’s Having

We recently caught up with supermodel turned health guru Elle Macpherson at Bluemercury to celebrate her plant-based, wellness brand, WelleCo. In addition to the popular Super Elixir powder packed with nutritious greens, the brand...

New Year’s Shape Up

 It’s easy to subscribe to Victoria Brown’s work out philosophy of becoming a stronger version of who you are already. Followers of the global Under Armour athlete, senior SoulCycle instructor and founder of @VeryBestSelf...

Power Workouts: Not for the Faint of Heart

Power exercise classes for overachieving Washingtonians in pursuit of pushing their physical limits. BARRY’S BOOTCAMP Details: 1345 19th Street, NW | $34/class | barrysbootcamp.com Need to Know: Get your energy boost at the studio’s...

Health & Wellness: Sweat Meter

Burn off the winter pounds with our favorite workouts ranked by sweat levels There’s nothing like a good schvitz, but it is not an essential element of all workouts. Sometimes you want to unload...